The Venture Center Library hosted an enriching session on Positive Psychology and Mindfulness on Saturday, 23rd November 2024. Participants engaged in playful activities, partner exercises like mirroring, guided meditation, emotional check-ins, and an expressive arts session, all designed to explore mindfulness in a fun and practical way. These activities highlighted how mindfulness can effortlessly become part of our daily routines without needing to sit still and meditate.
Our intimate group of participants embraced their inner child, relishing the joy of being in the moment and taking away valuable insights on self-kindness and self-love. A big thank you to Soulsphere Pune and Anubha Doshi for leading this inspiring journey and reminding us to express joy and live fully in the present.
The Venture Center Library hosts thoughtfully curated sessions that benefit the larger community. To stay updated on our upcoming events, subscribe to our library membership – https://lnkd.in/gqk9hZgQ
or write to us at library@venturecenter.co.in. Join us in exploring opportunities to grow, connect, and thrive!
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