We had an insightful talk on ‘Overall Wellbeing and Happiness’ by Dr. Madhur Motwani on the occasion of ‘Mental Health Week’ organized by Venture Center Library. Dr. Madhur offered some of his perspectives and data on overall well-being. Madhur is certain that our ‘gut microbiome’ is an underappreciated organ that can be taught with food to regulate chronic inflammatory disorders, including some that extend beyond the gut. He also emphasized the function of the ‘gut-brain’ axis in fostering mental well-being and revealed his approaches to mental health talks as a scientist.
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